Calories 268 |
Fat 6.52 g |
Carbs 22.53 g |
Protein 28.46 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
76 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade, cooked, braised) |
113 g Potatoes (flesh without skin, without salt, boiled) |
1 g Salt |