Calories in Beef and Potatoes (Mixture) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz	40
100 g	141
1 cup	268

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Contains these Ingredients

76 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade, cooked, braised)

113 g Potatoes (flesh without skin, without salt, boiled)

1 g Salt

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