Pork Spareribs (Lean Only Eaten)
Common serving sizes
Calories
115
Fat
5.24 g
Carbs
0 g
Protein
15.81 g
There are 115 calories in 1 small cut of Pork Spareribs (Lean Only Eaten).
Nutrition Facts
Serving Size 1 small cut (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
5.24g
8%
Saturated Fat
2.047g
10%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.504g
Cholesterol
40mg
13%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.81g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
226mg
6%
Vitamin A
3IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
56 g Pork chops (center rib, bone-in, lean only, cooked, braised)
0.2 g Salt