| 61 to 80 of 142 | ||
|---|---|---|
Gluten Free Flat Bread
Quick cook low carb bread.
Per serve - Energy: 58kcal | Carb: 5.80g | Prot: 3.85g | Fat: 2.29g
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Triple Berry Smoothie
A refreshing smoothie as a snack or a meal substitution.
Per serve - Energy: 196kcal | Carb: 43.44g | Prot: 5.23g | Fat: 1.49g
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Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
Per serve - Energy: 87kcal | Carb: 14.52g | Prot: 5.69g | Fat: 1.13g
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Spicy Carrot Dip
Simple to make and really healthy carrot dip.
Per serve - Energy: 48kcal | Carb: 5.11g | Prot: 1.28g | Fat: 2.68g
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Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
Per serve - Energy: 212kcal | Carb: 46.82g | Prot: 4.45g | Fat: 2.16g
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Strawberry Delight
A very good dessert that you can't tell is ok for you. Great for potlucks or family dinners in the summer.
Per serve - Energy: 116kcal | Carb: 22.69g | Prot: 2.22g | Fat: 2.28g
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Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
Per serve - Energy: 148kcal | Carb: 26.78g | Prot: 6.93g | Fat: 1.69g
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Tortilla Chips (Low Sodium)
If store-bought tortilla chips are too salty for you, try making these.
Per serve - Energy: 123kcal | Carb: 25.78g | Prot: 3.16g | Fat: 1.43g
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Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Per serve - Energy: 175kcal | Carb: 33.62g | Prot: 7.58g | Fat: 2.27g
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Pineapple Ice Pops
A Low fat cool summer treat.
Per serve - Energy: 62kcal | Carb: 12.95g | Prot: 0.58g | Fat: 1.60g
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Quinoa Cauliflower Buffalo Bites
Spicy snack packed with quinoa, cauliflower, chicken and cheese.
Per serve - Energy: 39kcal | Carb: 2.67g | Prot: 3.97g | Fat: 1.45g
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Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Per serve - Energy: 261kcal | Carb: 57.75g | Prot: 4.63g | Fat: 1.27g
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Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
Per serve - Energy: 239kcal | Carb: 51.92g | Prot: 4.26g | Fat: 1.87g
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Fried Plantain
A special easy and tasty treat.
Per serve - Energy: 65kcal | Carb: 11.80g | Prot: 0.48g | Fat: 2.39g
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Whole Wheat Dinner Rolls (Almost Vegan)
These rolls are respectively low in calories, crisp on the outside, and soft on the inside. They're great for special occasions or rounding out veggie soup.
Per serve - Energy: 118kcal | Carb: 20.59g | Prot: 3.81g | Fat: 2.96g
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All-Bran Brownies
Easy to make full bodied brownies that are great to serve to kids.
Per serve - Energy: 96kcal | Carb: 18.30g | Prot: 1.20g | Fat: 2.84g
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Applesauce Muffin
Yummy healthy muffins.
Per serve - Energy: 196kcal | Carb: 41.72g | Prot: 3.85g | Fat: 2.04g
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Prawn Cocktail
Simple prawn cocktail, quick and easy to prepare.
Per serve - Energy: 138kcal | Carb: 8.15g | Prot: 20.90g | Fat: 2.06g
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Pink Smoothie
A mid-morning booster with oranges, pomegranate and banana.
Per serve - Energy: 456kcal | Carb: 114.96g | Prot: 7.68g | Fat: 1.48g
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Pumpkin Pudding
Heart healthy pumpkin pie dessert.
Per serve - Energy: 66kcal | Carb: 8.33g | Prot: 4.72g | Fat: 1.19g
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