Prawn Cocktail

Average Rating
3.0 Average FatSecret member ranking
Simple prawn cocktail, quick and easy to prepare.
Servings Prep Time Cook Time
1 10 mins 0 mins

Ingredients

Directions

1. Chop iceberg lettuce finely, rinse with cold water and drain. Lay in the base of a serving dish.
2. Drain prawns (shrimps) then mix with thousand island dressing.
3. Add prawn mixture on top of the lettuce base.
4. Cut 8 slices of cucumber, then slice each piece into quarters. Sprinkle these on top of the prawn mixture and either serve immediately or refrigerate.
5. Optional to add a squirt of lemon juice if desired.
6. Note: if using frozen prawns, defrost in refrigerator for 6-8 hours or a minimum of 2-3 hours at room temperature.

Nutrition summary

There are 138 calories in 1 serving of Prawn Cocktail.
Calorie split: 14% fat, 24% carbs, 62% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
0.819g
Monounsaturated Fat
0.31g
Cholesterol
152mg
51%
Sodium
271mg
12%
Total Carbohydrate
8.15g
3%
Dietary Fiber
1.3g
5%
Sugars
4.09g
Protein
20.9g
Vitamin D
4mcg
20%
Calcium
68mg
5%
Iron
2.73mg
15%
Potassium
319mg
7%
Vitamin A
69mcg
8%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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