Pineapple Ice Pops
Average Rating
4.0 Average FatSecret member ranking
A Low fat cool summer treat.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients
Directions
1. Peel, core, and chop pineapple.
2. In a blender puree all ingredients.
3. Pour into molds, add sticks and freeze for 3 hours or until solid.
4. Twist to remove ice pop.
Nutrition summary
There are 62 calories in 1 serving of Pineapple Ice Pops.
Calorie split: 21% fat, 76% carbs, 3% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
1.258g
6%
Trans Fat
0g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.95g
5%
Dietary Fiber
1.1g
4%
Sugars
8.2g
Protein
0.58g
Vitamin D
-
Calcium
12mg
1%
Iron
0.23mg
1%
Potassium
100mg
2%
Vitamin A
3mcg
0%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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