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Pan-fried cooked boneless top loin (chops) loin fresh pork (lean only)
Fried Battered Pork Chop (Lean Only Eaten)
Per 100g - Calories: 250kcal | Fat: 13.52g | Carbs: 6.37g | Protein: 24.31g
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 100g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Protein: 22.57g
Fried Pork (Lean Only Eaten)
Per 100g - Calories: 227kcal | Fat: 11.63g | Carbs: 0.00g | Protein: 28.64g
Fried Pork Chop (Lean Only Eaten)
Per 100g - Calories: 225kcal | Fat: 11.48g | Carbs: 0.00g | Protein: 28.61g
Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 100g - Calories: 227kcal | Fat: 11.83g | Carbs: 0.00g | Protein: 28.31g
Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 100g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Protein: 22.57g
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Pan-fried cooked choice top round round beef (lean only)
Fried Beef Steak
Per 100g - Calories: 288kcal | Fat: 17.37g | Carbs: 0.00g | Protein: 30.65g
Fried Beef Steak (Lean and Fat Eaten)
Per 100g - Calories: 288kcal | Fat: 17.37g | Carbs: 0.00g | Protein: 30.65g
Fried Beef Steak (Lean Only Eaten)
Per 100g - Calories: 230kcal | Fat: 9.55g | Carbs: 0.00g | Protein: 33.65g
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Pan-fried cooked choice top sirloin beef (lean only)
Baked or Fried Breaded or Floured Beef Steak
Per 100g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Protein: 24.24g
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 100g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Protein: 24.24g
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 100g - Calories: 277kcal | Fat: 13.18g | Carbs: 11.06g | Protein: 26.81g
Fried Battered Beef Steak
Per 100g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Protein: 23.50g
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 100g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Protein: 23.50g
Fried Battered Beef Steak (Lean Only Eaten)
Per 100g - Calories: 260kcal | Fat: 13.33g | Carbs: 7.16g | Protein: 26.12g
Fried Beef Steak
Per 100g - Calories: 288kcal | Fat: 17.37g | Carbs: 0.00g | Protein: 30.65g
Fried Beef Steak (Lean and Fat Eaten)
Per 100g - Calories: 288kcal | Fat: 17.37g | Carbs: 0.00g | Protein: 30.65g
Fried Beef Steak (Lean Only Eaten)
Per 100g - Calories: 230kcal | Fat: 9.55g | Carbs: 0.00g | Protein: 33.65g
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Pan-fried cooked choice top sirloin beef (trimmed to 1/4" fat)
Chopped Sirloin Dinner (Frozen Meal)
Per 100g - Calories: 157kcal | Fat: 8.20g | Carbs: 13.47g | Protein: 7.67g
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 159kcal | Fat: 8.32g | Carbs: 13.65g | Protein: 7.78g
Fried Beef
Per 100g - Calories: 301kcal | Fat: 19.32g | Carbs: 0.00g | Protein: 29.78g
Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 6.09g | Carbs: 7.12g | Protein: 8.07g
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Pan-fried cooked liver variety meats and by-products beef
Beef or Calves Liver and Onions
Per 100g - Calories: 124kcal | Fat: 2.95g | Carbs: 7.02g | Protein: 16.82g
Fried Beef Liver
Per 100g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.30g
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Pan-fried or roasted broiled cooked bacon cured pork
Bacon
Per 100g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Bacon and Cheese Sandwich with Spread
Per 100g - Calories: 330kcal | Fat: 18.86g | Carbs: 25.64g | Protein: 14.18g
Bacon and Egg Croissant Sandwich
Per 100g - Calories: 352kcal | Fat: 21.36g | Carbs: 26.39g | Protein: 12.95g
Bacon and Egg Sandwich
Per 100g - Calories: 219kcal | Fat: 11.73g | Carbs: 15.63g | Protein: 11.89g
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Per 100g - Calories: 262kcal | Fat: 15.70g | Carbs: 14.44g | Protein: 15.27g
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Per 100g - Calories: 286kcal | Fat: 16.49g | Carbs: 16.06g | Protein: 17.49g
Bacon Dressing (Hot)
Per 100g - Calories: 350kcal | Fat: 36.38g | Carbs: 0.65g | Protein: 3.59g
Bacon On Biscuit
Per 100g - Calories: 384kcal | Fat: 19.22g | Carbs: 43.44g | Protein: 9.52g
Bacon Sandwich with Spread
Per 100g - Calories: 375kcal | Fat: 19.21g | Carbs: 33.03g | Protein: 16.20g
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Per 100g - Calories: 223kcal | Fat: 9.95g | Carbs: 19.92g | Protein: 12.61g
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Per 100g - Calories: 223kcal | Fat: 10.76g | Carbs: 13.50g | Protein: 17.74g
Bacon, Egg and Cheese Croissant Sandwich
Per 100g - Calories: 326kcal | Fat: 20.67g | Carbs: 21.30g | Protein: 13.21g
Bacon, Lettuce and Tomato Sandwich with Spread
Per 100g - Calories: 210kcal | Fat: 10.61g | Carbs: 21.36g | Protein: 7.10g
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Per 100g - Calories: 151kcal | Fat: 6.44g | Carbs: 18.27g | Protein: 5.57g
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Per 100g - Calories: 165kcal | Fat: 7.96g | Carbs: 17.88g | Protein: 5.92g
Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun
Per 100g - Calories: 259kcal | Fat: 14.42g | Carbs: 18.05g | Protein: 13.60g
Chicken or Turkey and Cheese Turnover
Per 100g - Calories: 350kcal | Fat: 22.06g | Carbs: 24.33g | Protein: 13.15g
Clams Casino
Per 100g - Calories: 114kcal | Fat: 4.88g | Carbs: 9.58g | Protein: 7.97g
Cobb Salad with Dressing
Per 100g - Calories: 125kcal | Fat: 9.58g | Carbs: 4.52g | Protein: 6.23g
Cream of Bacon Soup (with Water)
Per 100g - Calories: 205kcal | Fat: 15.06g | Carbs: 6.44g | Protein: 10.42g
Double Bacon Cheeseburger on Bun
Per 100g - Calories: 293kcal | Fat: 18.19g | Carbs: 12.36g | Protein: 18.97g
Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Per 100g - Calories: 295kcal | Fat: 19.56g | Carbs: 11.56g | Protein: 17.24g
Egg, Cheese and Bacon on Bagel
Per 100g - Calories: 273kcal | Fat: 9.78g | Carbs: 32.56g | Protein: 13.43g
Egg, Cheese and Bacon on English Muffin
Per 100g - Calories: 283kcal | Fat: 14.34g | Carbs: 22.31g | Protein: 15.43g
Fish Chowder
Per 100g - Calories: 78kcal | Fat: 2.01g | Carbs: 4.80g | Protein: 9.73g
Fresh Bacon or Side Pork
Per 100g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Fried Potato Skins with Cheese and Bacon
Per 100g - Calories: 397kcal | Fat: 18.84g | Carbs: 43.20g | Protein: 14.35g
German Style Potato Salad
Per 100g - Calories: 88kcal | Fat: 1.24g | Carbs: 16.66g | Protein: 2.52g
Italian Pie with Meat
Per 100g - Calories: 296kcal | Fat: 11.62g | Carbs: 36.24g | Protein: 11.16g
Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)
Per 100g - Calories: 141kcal | Fat: 8.90g | Carbs: 9.65g | Protein: 5.69g
Oysters Rockefeller
Per 100g - Calories: 135kcal | Fat: 7.37g | Carbs: 9.76g | Protein: 8.03g
Pasta with Carbonara Sauce
Per 100g - Calories: 191kcal | Fat: 5.31g | Carbs: 25.72g | Protein: 8.05g
Pork Cracklings
Per 100g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Per 100g - Calories: 309kcal | Fat: 19.34g | Carbs: 23.16g | Protein: 11.26g
Quiche with Meat, Poultry or Fish
Per 100g - Calories: 296kcal | Fat: 22.83g | Carbs: 14.24g | Protein: 8.61g
Roast Beef Sandwich with Bacon and Cheese Sauce
Per 100g - Calories: 304kcal | Fat: 14.97g | Carbs: 19.64g | Protein: 21.08g
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Per 100g - Calories: 232kcal | Fat: 15.77g | Carbs: 10.98g | Protein: 11.70g
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Per 100g - Calories: 67kcal | Fat: 1.32g | Carbs: 5.66g | Protein: 8.19g
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 69kcal | Fat: 1.34g | Carbs: 5.90g | Protein: 8.30g
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Per 100g - Calories: 236kcal | Fat: 21.52g | Carbs: 6.34g | Protein: 4.76g
Smoked or Cured Bacon
Per 100g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Smoked or Cured Bacon
Per 100g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Protein: 37.04g
Wilted Lettuce with Bacon Dressing
Per 100g - Calories: 79kcal | Fat: 6.53g | Carbs: 2.40g | Protein: 2.75g
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papaya
Cooked Green Papaya
Per 100g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.86g | Protein: 0.43g
Dried Papaya
Per 100g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Protein: 4.04g
Papaya
Per 100g - Calories: 39kcal | Fat: 0.14g | Carbs: 9.81g | Protein: 0.61g
Papaya in Sugar or Syrup (Cooked or Canned)
Per 100g - Calories: 76kcal | Fat: 0.09g | Carbs: 19.57g | Protein: 0.41g
Papaya Juice
Per 100g - Calories: 57kcal | Fat: 0.15g | Carbs: 14.51g | Protein: 0.17g
Papaya Juice Drink
Per 100g - Calories: 57kcal | Fat: 0.15g | Carbs: 14.51g | Protein: 0.17g
Papaya Nectar
Per 100g - Calories: 57kcal | Fat: 0.15g | Carbs: 14.51g | Protein: 0.17g
Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales)
Per 100g - Calories: 57kcal | Fat: 0.18g | Carbs: 14.57g | Protein: 0.69g
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Papaya nectar (canned)
Papaya Juice
Per 100g - Calories: 57kcal | Fat: 0.15g | Carbs: 14.51g | Protein: 0.17g
Papaya Juice Drink
Per 100g - Calories: 57kcal | Fat: 0.15g | Carbs: 14.51g | Protein: 0.17g
Papaya Nectar
Per 100g - Calories: 57kcal | Fat: 0.15g | Carbs: 14.51g | Protein: 0.17g
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Papayas
Cooked Green Papaya
Per 100g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.86g | Protein: 0.43g
Dried Papaya
Per 100g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Protein: 4.04g
Papaya
Per 100g - Calories: 39kcal | Fat: 0.14g | Carbs: 9.81g | Protein: 0.61g
Papaya in Sugar or Syrup (Cooked or Canned)
Per 100g - Calories: 76kcal | Fat: 0.09g | Carbs: 19.57g | Protein: 0.41g
Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales)
Per 100g - Calories: 57kcal | Fat: 0.18g | Carbs: 14.57g | Protein: 0.69g
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paplo
Baked or Broiled Pompano
Per 100g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Protein: 23.66g
Cooked Pompano
Per 100g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Protein: 23.66g
Fried Battered Pompano
Per 100g - Calories: 268kcal | Fat: 18.68g | Carbs: 6.71g | Protein: 17.33g
Fried Floured or Breaded Pompano
Per 100g - Calories: 318kcal | Fat: 19.71g | Carbs: 12.65g | Protein: 21.42g
Pompano
Per 100g - Calories: 164kcal | Fat: 9.47g | Carbs: 0.00g | Protein: 18.48g
Smoked Pompano
Per 100g - Calories: 192kcal | Fat: 11.07g | Carbs: 0.00g | Protein: 21.60g
Steamed or Poached Pompano
Per 100g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.00g | Protein: 23.10g
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Parents' Choice
Infant Formula (America's Store Brand, with Iron)
Per 100g - Calories: 63kcal | Fat: 3.50g | Carbs: 6.39g | Protein: 1.40g
Infant Formula (America's Store Brand, with Iron, from Concentrate)
Per 100g - Calories: 67kcal | Fat: 3.58g | Carbs: 7.17g | Protein: 1.54g
Infant Formula (America's Store Brand, with Iron, from Powder)
Per 100g - Calories: 63kcal | Fat: 3.50g | Carbs: 6.39g | Protein: 1.40g
Infant Formula with Iron America's Store Brand Soy
Per 100g - Calories: 63kcal | Fat: 3.50g | Carbs: 6.09g | Protein: 1.80g
Infant Formula with Iron America's Store Brand Soy (Prepared From Liquid Concentrate)
Per 100g - Calories: 65kcal | Fat: 3.60g | Carbs: 6.27g | Protein: 1.85g
Infant Formula with Iron America's Store Brand Soy (Prepared From Powder)
Per 100g - Calories: 65kcal | Fat: 3.48g | Carbs: 6.68g | Protein: 1.74g
Ready-to-Feed Infant Formula (America's Store Brand, with Iron)
Per 100g - Calories: 66kcal | Fat: 3.58g | Carbs: 6.90g | Protein: 1.48g
Ready-to-Feed Infant Formula with Iron America's Store Brand Soy
Per 100g - Calories: 63kcal | Fat: 3.50g | Carbs: 6.09g | Protein: 1.80g
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Parkay Spread
Salted Margarine-Like Spread Stick
Per 100g - Calories: 518kcal | Fat: 58.34g | Carbs: 0.14g | Protein: 0.60g
Salted Margarine-Like Spread Tub
Per 100g - Calories: 531kcal | Fat: 60.00g | Carbs: 0.00g | Protein: 0.60g
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