Fried Battered Pork Chop (Lean Only Eaten)
Common serving sizes
Calories
110
Fat
5.95 g
Carbs
2.8 g
Protein
10.7 g
There are 110 calories in 1 small or thin cut Fried Battered Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.793g
9%
Trans Fat
-
Polyunsaturated Fat
1.136g
Monounsaturated Fat
2.622g
Cholesterol
30mg
10%
Sodium
124mg
5%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.49g
Protein
10.7g
Vitamin D
-
Calcium
16mg
1%
Iron
0.46mg
3%
Potassium
169mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
10 g Pork chops (center loin, bone-in, lean only, cooked, pan-fried)
5 g Pork chops (top loin, boneless, lean only, cooked, pan-fried)
9 g Pork chops (center rib, boneless, lean only, cooked, pan-fried)
10 g Pork chops (center rib, bone-in, lean only, cooked, pan-fried)
4 g Milk (nonfat with added vitamin A)
1 g Egg (whole)
2 g Household shortening
0.2 g Salt
0.3 g Granulated sugar