Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Common serving sizes
Calories
371
Fat
23.21 g
Carbs
27.79 g
Protein
13.51 g
There are 371 calories in 1 cup of Puerto Rican Style Fried Chickpeas (Garbanzos Fritos).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
23.21g
30%
Saturated Fat
7.968g
40%
Trans Fat
-
Polyunsaturated Fat
3.527g
Monounsaturated Fat
9.804g
Cholesterol
29mg
10%
Sodium
526mg
23%
Total Carbohydrate
27.79g
10%
Dietary Fiber
7.9g
28%
Sugars
4.87g
Protein
13.51g
Vitamin D
-
Calcium
50mg
4%
Iron
3.02mg
17%
Potassium
470mg
10%
Vitamin A
2mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Bacon (cured, broiled, pan-fried or roasted, cooked)
46 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
15 g Lard
1 g Salt
46 g Water