There are 220 calories in 1 cup of Puerto Rican Style Fried Rice (Arroz Frito).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
1.915g
10%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
2.413g
Cholesterol
161mg
54%
Sodium
1458mg
63%
Total Carbohydrate
15.03g
5%
Dietary Fiber
0.9g
3%
Sugars
1.64g
Protein
24.46g
Vitamin D
-
Calcium
47mg
4%
Iron
2.23mg
12%
Potassium
400mg
9%
Vitamin A
45mcg
5%
Vitamin C
20.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.