Puerto Rican Style Fried Rice (Arroz Frito)
Common serving sizes
Calories
220
Fat
6.07 g
Carbs
15.03 g
Protein
24.46 g
There are 220 calories in 1 cup of Puerto Rican Style Fried Rice (Arroz Frito).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.07g
9%
Saturated Fat
1.915g
10%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
2.413g
Cholesterol
161mg
54%
Sodium
1458mg
61%
Total Carbohydrate
15.03g
5%
Dietary Fiber
0.9g
3%
Sugars
1.64g
Protein
24.46g
Vitamin D
-
Calcium
47mg
5%
Iron
2.23mg
12%
Potassium
400mg
11%
Vitamin A
215IU
4%
Vitamin C
20.1mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
34 g White rice (long-grain, cooked)
16 g Ham (center slice, country-style, lean only, cured)
32 g Pork loin (whole, lean only)
32 g Shrimp
16 g Onions
23 g Green peppers
0 g Garlic
5 g Soy sauce (shoyu)
14 g Egg (whole)
1 g Salt