Puerto Rican Style Fried Dumpling
Common serving sizes
Calories
59
Fat
3.71 g
Carbs
5.43 g
Protein
0.89 g
There are 59 calories in 1 small Puerto Rican Style Fried Dumpling.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.71g
6%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.632g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
5.43g
2%
Dietary Fiber
0.2g
1%
Sugars
0.33g
Protein
0.89g
Vitamin D
-
Calcium
23mg
2%
Iron
0.34mg
2%
Potassium
17mg
0%
Vitamin A
15IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Milk (nonfat with added vitamin A, instant)
1 g Household shortening
0 g Salt
7 g Water