There are 59 calories in 1 small Puerto Rican Style Fried Dumpling.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.632g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
5.43g
2%
Dietary Fiber
0.2g
1%
Sugars
0.33g
Protein
0.89g
Vitamin D
-
Calcium
23mg
2%
Iron
0.34mg
2%
Potassium
17mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.