Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos)

Common serving sizes
Calories
495
Fat
35.8 g
Carbs
31 g
Protein
14.7 g
There are 495 calories in 1 cup of Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
35.8g
46%
Saturated Fat
6.928g
35%
Trans Fat
-
Polyunsaturated Fat
4.607g
Monounsaturated Fat
22.512g
Cholesterol
20mg
7%
Sodium
860mg
37%
Total Carbohydrate
31g
11%
Dietary Fiber
8.8g
31%
Sugars
6.72g
Protein
14.7g
Vitamin D
-
Calcium
55mg
4%
Iron
3.25mg
18%
Potassium
502mg
11%
Vitamin A
25mcg
3%
Vitamin C
17.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

22 g Chorizos
1 g Green hot chili peppers
10 g Red tomatoes
4 g Green peppers
5 g Onions
23 g Tomato sauce (canned)
11 g Pimento (canned)
44 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
24 g Olive oil
1 g Salt
0.1 g Oregano
104 g Water