Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Oysters Rockefeller
Common serving sizes
1 oyster, no shell
1 oz
100 g
1 cup shell removed
Calories
32
Fat
1.77 g
Carbs
2.34 g
Protein
1.93 g
There are 32 calories in 1 Oyster Rockefeller.
Nutrition Facts
Serving Size
1 oyster, no shell
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.81g
4%
Trans
Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.496g
Cholesterol
10mg
3%
Sodium
119mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.4g
1%
Sugars
0.26g
Protein
1.93g
Vitamin D
-
Calcium
24mg
2%
Iron
1.07mg
6%
Potassium
67mg
1%
Vitamin A
67mcg
7%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oyster, no shell
32
1 oz
38
100 g
135
1 cup shell removed
302
Related types of Oysters
Wild Eastern Oyster
Cooked Oysters
Oysters
Pacific Oyster
Baked or Broiled Oysters
Fried Battered Oysters
More Oysters Nutritional Info
Related types of Seafood
Shrimp
Mussels
Crab
Clams
Octopus
Lobster
More Seafood Nutritional Info
More Related Foods
Red Lobster Rockefeller Oysters - 6 Pieces
Red Lobster Rockefeller Oysters - 12 Pieces
Oysters (Battered or Breaded and Fried)
Dressing with Oysters
Ostrich Oyster
View More Results