Ostrich Oyster (Cooked)
Common serving sizes
Calories
135
Fat
3.37 g
Carbs
0 g
Protein
24.49 g
There are 135 calories in 1 serving of Ostrich Oyster (Cooked).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
1.436g
7%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
1.232g
Cholesterol
76mg
26%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.49g
Vitamin D
-
Calcium
5mg
0%
Iron
4.16mg
23%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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