There are 179 calories in 4 ounces, without shell of Cooked Oysters.
Nutrition Facts
Serving Size
4 oz, without shell of
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
8.9g
11%
Saturated Fat
2.07g
10%
Trans Fat
-
Polyunsaturated Fat
2.971g
Monounsaturated Fat
3.001g
Cholesterol
64mg
21%
Sodium
666mg
29%
Total Carbohydrate
14.04g
5%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
10.17g
Vitamin D
-
Calcium
77mg
6%
Iron
8.6mg
48%
Potassium
213mg
5%
Vitamin A
85mcg
9%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.