Pork Cracklings
Common serving sizes
Calories
492
Fat
38.02 g
Carbs
1.3 g
Protein
33.71 g
There are 492 calories in 1 cup of Pork Cracklings.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
38.02g
49%
Saturated Fat
12.502g
63%
Trans Fat
-
Polyunsaturated Fat
4.32g
Monounsaturated Fat
16.853g
Cholesterol
100mg
33%
Sodium
2102mg
91%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.71g
Vitamin D
-
Calcium
10mg
1%
Iron
1.31mg
7%
Potassium
514mg
11%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
91 g Bacon (cured, broiled, pan-fried or roasted, cooked)