Fried Battered Beef Steak (Lean Only Eaten)
Common serving sizes
Calories
364
Fat
18.66 g
Carbs
10.02 g
Protein
36.57 g
There are 364 calories in 1 small Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 small (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
5.658g
28%
Trans Fat
-
Polyunsaturated Fat
3.594g
Monounsaturated Fat
7.714g
Cholesterol
112mg
37%
Sodium
459mg
20%
Total Carbohydrate
10.02g
4%
Dietary Fiber
0.6g
2%
Sugars
2.48g
Protein
36.57g
Vitamin D
-
Calcium
31mg
2%
Iron
4.79mg
27%
Potassium
536mg
11%
Vitamin A
17mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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5 g Household shortening
0.6 g Salt