Calories in Fried Battered Beef Steak (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 cubic inch boneless, fat removed	44
1 oz boneless (yield after cooking, fat removed)	60
1 oz boneless, raw, lean only (yield after cooking)	68
1 oz boneless (yield after fat removed)	70
1 steak finger (approximately 3-1/2" x 3/4" x 1/2")	73
1 oz boneless, lean only	74
100 g	260
1 cup diced	348
1 small (yield after cooking, bone and fat removed)	364
1 cube steak	429
1 medium (yield after cooking, bone and fat removed)	484
1 large (yield after cooking, bone and fat removed)	645

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Contains these Ingredients

25 g Pancakes, plain

108 g Beef top sirloin (lean only, trimmed to 1/4" fat, choice grade, cooked, pan-fried)

5 g Household shortening

0.6 g Salt

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