Fried Beef Steak
Common serving sizes
Calories
82
Fat
4.92 g
Carbs
0 g
Protein
8.69 g
There are 82 calories in 1 ounce of boneless Fried Beef Steak.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
4.92g
8%
Saturated Fat
1.804g
9%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
1.976g
Cholesterol
27mg
9%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.69g
Vitamin D
-
Calcium
3mg
0%
Iron
0.89mg
5%
Potassium
124mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Beef top sirloin (lean only, trimmed to 1/4" fat, choice grade, cooked, pan-fried)
14 g Beef top round (lean only, trimmed to 1/4" fat, choice grade, cooked, pan-fried)
4 g Beef fat (cooked)
0.2 g Salt