Mistica Ranch Meats
Country Fried Beef Steak
Calories
220
Fat
13 g
Carbs
13 g
Protein
12 g
There are 220 calories in 1 steak (94 g) of Mistica Ranch Meats Country Fried Beef Steak.
Nutrition Facts
Serving Size 1 steak (94 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
45mg
15%
Sodium
490mg
21%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
3000mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jan 17 04:01 PM
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