Chicken or Turkey and Cheese Turnover
Common serving sizes
Calories
448
Fat
28.24 g
Carbs
31.14 g
Protein
16.83 g
There are 448 calories in 1 Hot Pocket of Chicken or Turkey and Cheese Turnover.
Nutrition Facts
Serving Size 1 Hot Pocket
Amount Per Serving
Calories
448
 
% Daily Values*
Total Fat
28.24g
36%
Saturated Fat
7.332g
37%
Trans Fat
-
Polyunsaturated Fat
7.521g
Monounsaturated Fat
11.721g
Cholesterol
41mg
14%
Sodium
584mg
25%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1g
4%
Sugars
1.18g
Protein
16.83g
Vitamin D
-
Calcium
101mg
8%
Iron
2.3mg
13%
Potassium
174mg
4%
Vitamin A
49mcg
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
36 g White wheat flour (all purpose, bleached, enriched)
2 g Bacon (cured, broiled, pan-fried or roasted, cooked)
31 g Chicken meat (broilers or fryers, roasted)
8 g Cheddar cheese
19 g Household shortening
1 g Salt
23 g White sauce (medium)
9 g Water