| 201 to 220 of 336 | ||
|---|---|---|
|
Atlantic cod (solids and liquids, canned)
Fish with Cream or White Sauce
Per 100g - Calories: 133kcal | Fat: 7.20g | Carbs: 5.08g | Protein: 11.42g
Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Per 100g - Calories: 197kcal | Fat: 11.90g | Carbs: 14.15g | Protein: 9.24g
Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Per 100g - Calories: 119kcal | Fat: 4.66g | Carbs: 10.53g | Protein: 9.18g
|
||
|
Atlantic croaker
Baked Breaded or Battered Croaker
Per 100g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Protein: 19.49g
Baked or Broiled Croaker
Per 100g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Protein: 23.64g
Croaker
Per 100g - Calories: 284kcal | Fat: 15.25g | Carbs: 14.35g | Protein: 21.21g
Fried Floured or Breaded Croaker
Per 100g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Protein: 21.18g
Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)
Per 100g - Calories: 153kcal | Fat: 10.03g | Carbs: 3.94g | Protein: 11.82g
Steamed or Poached Croaker
Per 100g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.00g | Protein: 22.51g
|
||
|
Atlantic herring
Baked or Broiled Herring
Per 100g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Protein: 23.13g
Fried Floured or Breaded Herring
Per 100g - Calories: 313kcal | Fat: 19.29g | Carbs: 12.65g | Protein: 20.92g
Herring
Per 100g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.00g | Protein: 17.96g
|
||
|
Atlantic mackerel
Baked or Broiled Mackerel
Per 100g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Cooked Mackerel
Per 100g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Fried Floured or Breaded Mackerel
Per 100g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Protein: 20.55g
Mackerel
Per 100g - Calories: 167kcal | Fat: 9.36g | Carbs: 0.00g | Protein: 19.32g
Pickled Mackerel
Per 100g - Calories: 249kcal | Fat: 16.86g | Carbs: 0.00g | Protein: 22.57g
|
||
|
Atlantic ocean perch
Baked Breaded or Battered Ocean Perch
Per 100g - Calories: 184kcal | Fat: 6.55g | Carbs: 8.82g | Protein: 21.06g
Baked or Broiled Ocean Perch
Per 100g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Protein: 21.75g
Cooked Ocean Perch
Per 100g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Protein: 21.75g
Fried Battered Ocean Perch
Per 100g - Calories: 208kcal | Fat: 11.98g | Carbs: 6.71g | Protein: 17.45g
Fried Floured or Breaded Ocean Perch
Per 100g - Calories: 223kcal | Fat: 11.79g | Carbs: 8.25g | Protein: 19.89g
Ocean Perch
Per 100g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 18.62g
Steamed or Poached Ocean Perch
Per 100g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.00g | Protein: 23.28g
|
||
|
Atlantic pollock (fish)
Fish Cake (Kamaboko) Tempura
Per 100g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Protein: 12.82g
Fried Battered Fish Stick Patty or Fillet
Per 100g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Protein: 18.15g
Fried Floured or Breaded Fish Stick Patty or Fillet
Per 100g - Calories: 221kcal | Fat: 11.17g | Carbs: 8.25g | Protein: 20.66g
Kamaboko (Japanese Fish Cake)
Per 100g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g
|
||
|
Atlantic sardine (drained solids with bone in oil, canned)
Sardines
Per 100g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.00g | Protein: 24.62g
Sardines in Oil (Canned)
Per 100g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.00g | Protein: 24.62g
|
||
|
au gratin
Cooked Potato with Cheese
Per 100g - Calories: 126kcal | Fat: 5.44g | Carbs: 15.34g | Protein: 4.41g
Cooked Potato with Ham and Cheese
Per 100g - Calories: 130kcal | Fat: 5.50g | Carbs: 14.12g | Protein: 6.27g
|
||
|
Aunt Jemima Great Starts
Pancakes and Sausage (Frozen Meal)
Per 100g - Calories: 273kcal | Fat: 14.00g | Carbs: 27.31g | Protein: 9.05g
Sausage and French Toast (Frozen Meal)
Per 100g - Calories: 227kcal | Fat: 11.59g | Carbs: 18.02g | Protein: 11.72g
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Per 100g - Calories: 211kcal | Fat: 15.11g | Carbs: 9.45g | Protein: 9.35g
|
||
| Previous | Page 11 | Next |
