There are 59 calories in 1 High Fiber Reduced Calorie Pancakes.
Nutrition Facts
Serving Size
1 pancake (4" dia)
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.308g
Cholesterol
9mg
3%
Sodium
206mg
9%
Total Carbohydrate
11.91g
4%
Dietary Fiber
2.2g
8%
Sugars
1.82g
Protein
2.15g
Vitamin D
-
Calcium
95mg
7%
Iron
0.6mg
3%
Potassium
59mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.