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Cooked Potato with Cheese

Common serving sizes

Calories

307

Fat

13.27 g

Carbs

37.43 g

Protein

10.76 g

There are 307 calories in 1 cup of Cooked Potato with Cheese.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

307

% Daily Values*

Total Fat

13.27g

17%

Saturated Fat

5.836g

29%

Trans Fat

Polyunsaturated Fat

1.969g

Monounsaturated Fat

4.746g

Cholesterol

24mg

Sodium

783mg

34%

Total Carbohydrate

37.43g

14%

Dietary Fiber

4.1g

15%

Sugars

4.66g

Protein

10.76g

Vitamin D

Calcium

232mg

18%

Iron

1.73mg

10%

Potassium

866mg

18%

Vitamin A

137mcg

15%

Vitamin C

28.1mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	126
1 cup	307
1 5-1/2 oz package, dry, yields	1036

Related types of Potatoes

Mashed Potato

Potatoes (Flesh, Without Salt, Boiled)

White Potatoes (Flesh and Skin)

White Potatoes (Flesh and Skin, Baked)

Roasted Potato

Potatoes (Flesh, with Salt, Boiled)

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Contains these Ingredients

55 g Milk, NFS

4 g White wheat flour (all purpose, bleached, enriched)

161 g Potato (flesh and skin)

17 g Cheddar cheese

6 g Margarine (regular, 80% fat with salt, stick)

1 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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