Calories in Mashed Potato and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

4

Common serving sizes

Serving Size	Calories
1 oz	28
100 g	100
1 small (1-3/4" to 2-1/4" dia, raw) yields	110
1 medium (2-1/4" to 3" dia, raw) yields	147
1 cup	210
1 large (3" to 4-1/4" dia, raw) yields	220
1 long type (2-1/3" dia, 4-3/4" long, raw) yields	243

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