Mashed Potato made with Milk (from Fresh)
Common serving sizes
Calories
170
Fat
0.69 g
Carbs
37.93 g
Protein
3.97 g
There are 170 calories in 1 cup of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.353g
2%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.139g
Cholesterol
2mg
1%
Sodium
500mg
21%
Total Carbohydrate
37.93g
13%
Dietary Fiber
3.4g
13%
Sugars
2.86g
Protein
3.97g
Vitamin D
-
Calcium
44mg
4%
Iron
0.59mg
3%
Potassium
640mg
18%
Vitamin A
49IU
1%
Vitamin C
13.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Mashed Potatoes
Related types of Potatoes
More Related Foods
Contains these Ingredients
25 g Milk, NFS
184 g Potatoes (flesh without skin, without salt, boiled)
1 g Salt