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Mashed Potato
Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes:
1 small - 110kcal, 1 medium - 147kcal, 1 large - 220kcal, more...
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Boiled Potato (without Peel)
Per 1 medium - Calories: 175kcal | Fat: 3.85g | Carbs: 33.38g | Protein: 2.86g
Other sizes:
1 serving - 175kcal, 1 large - 311kcal, 1 cup - 164kcal, more...
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 cup, dry, yields - 458kcal, 1 serving - 110kcal, more...
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