KFC Products, Calories and Nutritional Information

KFC Beverages

7UP (16 oz)

Per 1 serving - Calories: 200kcal | Fat: 0.00g | Carbs: 52.00g | Protein: 0.00g

7UP (20 oz)

Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 65.00g | Protein: 0.00g

7UP (32 oz)

Per 1 serving - Calories: 400kcal | Fat: 0.00g | Carbs: 104.00g | Protein: 0.00g

7UP (64 oz)

Per 1 serving - Calories: 800kcal | Fat: 0.00g | Carbs: 208.00g | Protein: 0.00g

A&W Diet Root Beer (16 oz)

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

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KFC Chicken

Boneless Fiery Buffalo Wings (1)

Per 1 serving - Calories: 80kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 5.00g

Boneless Fillet

Per 1 fillet - Calories: 180kcal | Fat: 7.00g | Carbs: 9.00g | Protein: 20.00g

Boneless HBBQ Wings (1)

Per 1 serving - Calories: 80kcal | Fat: 3.50g | Carbs: 7.00g | Protein: 5.00g

Chicken Little Go Cup

Per 1 go cup - Calories: 600kcal | Fat: 33.00g | Carbs: 58.00g | Protein: 18.00g

Chicken Strips

Per 3 strips - Calories: 350kcal | Fat: 19.00g | Carbs: 16.00g | Protein: 29.00g

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KFC Chicken Wings

Extra Crispy Chicken Whole Wing

Per 1 wing - Calories: 210kcal | Fat: 15.00g | Carbs: 8.00g | Protein: 12.00g

Fiery Buffalo Hot Wings (1)

Per 1 serving - Calories: 70kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 4.00g

Fiery Buffalo Hot Wings Snack Box

Per 1 serving - Calories: 500kcal | Fat: 27.00g | Carbs: 46.00g | Protein: 16.00g

Fiery Buffalo Wings (1)

Per 1 serving - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 7.00g

Fiery Grilled Wings

Per 1 wing - Calories: 70kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 7.00g

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KFC Desserts

Apple Turnover

Per 1 serving - Calories: 230kcal | Fat: 10.00g | Carbs: 32.00g | Protein: 2.00g

Cafe Valley Bakery Chocolate Chip Cake

Per 1 slice - Calories: 300kcal | Fat: 15.00g | Carbs: 39.00g | Protein: 4.00g

Cinnabon Dessert Biscuit

Per 1 biscuit - Calories: 290kcal | Fat: 13.00g | Carbs: 40.00g | Protein: 4.00g

Cookie Dough Pie Slice

Per 1 slice - Calories: 240kcal | Fat: 12.00g | Carbs: 31.00g | Protein: 3.00g

Dutch Apple Pie Slice

Per 1 slice - Calories: 320kcal | Fat: 14.00g | Carbs: 47.00g | Protein: 2.00g

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KFC Fried Chicken

Country Fried Steak with Peppered White Gravy

Per 1 serving - Calories: 390kcal | Fat: 26.00g | Carbs: 23.00g | Protein: 16.00g

Country Fried Steak without Peppered White Gravy

Per 1 serving - Calories: 360kcal | Fat: 24.00g | Carbs: 19.00g | Protein: 16.00g

Extra Crispy Chicken Breast

Per 1 breast - Calories: 530kcal | Fat: 35.00g | Carbs: 18.00g | Protein: 35.00g

Fried Chicken Breast & Wing (White Meat)

Per 2 pieces - Calories: 350kcal | Fat: 19.00g | Carbs: 18.00g | Protein: 27.00g

Honey BBQ Wings

Per 6 wings - Calories: 540kcal | Fat: 33.00g | Carbs: 36.00g | Protein: 25.00g

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KFC Grilled Chicken

Grilled Chicken Whole Wing

Per 1 wing - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 10.00g

Grilled Chicken Breast

Per 1 breast - Calories: 210kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 38.00g

Grilled Chicken Drumstick

Per 1 drumstick - Calories: 80kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 11.00g

Grilled Chicken Thigh

Per 1 piece - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 17.00g

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KFC Salads

Crispy Chicken Caesar Salad without Dressing & Croutons

Per 1 salad - Calories: 330kcal | Fat: 17.00g | Carbs: 16.00g | Protein: 29.00g

Caesar Side Salad without Dressing & Croutons

Per 1 salad - Calories: 35kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 3.00g

Crispy Chicken BLT Salad without Dressing

Per 1 salad - Calories: 350kcal | Fat: 18.00g | Carbs: 18.00g | Protein: 30.00g

House Side Salad without Dressing

Per 1 salad - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Macaroni Salad

Per 1 serving - Calories: 180kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 3.00g

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KFC Sandwiches

Big Filler

Per 1 sandwich - Calories: 769kcal | Fat: 30.00g | Carbs: 67.00g | Protein: 59.00g

Cheetos Sandwich

Per 1 sandwich - Calories: 560kcal | Fat: 33.00g | Carbs: 42.00g | Protein: 25.00g

Chicken & Waffles Sandwich

Per 1 sandwich - Calories: 1020kcal | Fat: 53.00g | Carbs: 102.00g | Protein: 33.00g

Chicken Little

Per 1 sandwich - Calories: 310kcal | Fat: 18.00g | Carbs: 23.00g | Protein: 14.00g

Crispy Colonel Sandwich

Per 1 sandwich - Calories: 460kcal | Fat: 25.00g | Carbs: 37.00g | Protein: 24.00g

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KFC Sauces

Fiery Buffalo Dipping Sauce

Per 1 serving - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g

Garlic Parmesan Dipping Sauce

Per 1 serving - Calories: 130kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 0.00g

Creamy Ranch Dipping Sauce

Per 1 serving - Calories: 140kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 0.00g

Creamy Buffalo Dipping Sauce

Per 1 cup - Calories: 70kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 0.00g

Finger Lickin' Good Sauce

Per 1 package - Calories: 130kcal | Fat: 12.00g | Carbs: 5.00g | Protein: 1.00g

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KFC Sides

BBQ Baked Beans

Per 1 bowl - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 8.00g

Biscuit

Per 1 biscuit - Calories: 180kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 4.00g

Cole Slaw

Per 1 portion - Calories: 170kcal | Fat: 10.00g | Carbs: 20.00g | Protein: 1.00g

Corn on the Cob (3")

Per 1 serving - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Protein: 2.00g

Corn on the Cob (5.5")

Per 1 serving - Calories: 140kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 5.00g

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KFC Wraps

Crispy Twister with Original Recipe Strip

Per 1 twister - Calories: 540kcal | Fat: 26.00g | Carbs: 48.00g | Protein: 28.00g

Crispy Twister with Original Recipe Strip without Sauce

Per 1 twister - Calories: 440kcal | Fat: 15.00g | Carbs: 47.00g | Protein: 28.00g

Crispy Twister with Crispy Strip

Per 1 twister - Calories: 580kcal | Fat: 30.00g | Carbs: 49.00g | Protein: 28.00g

Crispy Twister with Crispy Strip without Sauce

Per 1 twister - Calories: 480kcal | Fat: 20.00g | Carbs: 48.00g | Protein: 28.00g

Tender Roast Twister

Per 1 twister - Calories: 440kcal | Fat: 18.00g | Carbs: 42.00g | Protein: 29.00g

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Other KFC products

More popular types of KFC products:
Apple Pie	Beans
Biscuits	Caesar Salad
Cakes	Chicken Breast
Chicken Drumsticks	Chicken Nuggets
Chicken Salad	Chicken Thighs
Chocolate Chip Cookies	Coleslaw
Cookies	Corn
Corn on the Cob	Dips
French Fries	Fruit Punch
Iced Tea	Jalapenos
Juice	Lemonade
Macaroni and Cheese	Margarine
Mashed Potatoes	Orange Juice
Pecan Pie	Pies
Potatoes	Ranch Dressing
Rice	Root Beer
Salad Dressing	Snacks
Sodas	Spreads
Tea	Vegetables
Yogurt
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