Ocean Perch
Common serving sizes
Calories
27
Fat
0.46 g
Carbs
0 g
Protein
5.28 g
There are 27 calories in 1 ounce of boneless Ocean Perch.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.177g
Cholesterol
12mg
4%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.28g
Vitamin D
-
Calcium
30mg
3%
Iron
0.26mg
1%
Potassium
77mg
2%
Vitamin A
11IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Atlantic ocean perch