Calories 241 |
Fat 12.73 g |
Carbs 8.91 g |
Protein 21.48 g |
Serving Size | 4 oz of boneless (yield after cooking) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cubic inch, with bone (yield after bone removed) |
|
1 oz, with bone (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 fillet (4-1/2" x 2-1/4" x 3/8") |
|
1 small menpachi (yield after cooking, bone removed) |
|
1 medium menpachi (yield after cooking, bone removed) |
|
1 large menpachi (yield after cooking, bone removed) |