Sardines in Oil (Canned)
Common serving sizes
Calories
191
Fat
10.53 g
Carbs
0 g
Protein
22.65 g
There are 191 calories in 1 can of Sardines in Oil (Canned).
Nutrition Facts
Serving Size 1 can (3.75 oz), drained
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
10.53g
16%
Saturated Fat
1.406g
7%
Trans Fat
-
Polyunsaturated Fat
4.736g
Monounsaturated Fat
3.559g
Cholesterol
131mg
44%
Sodium
465mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.65g
Vitamin D
-
Calcium
351mg
35%
Iron
2.69mg
15%
Potassium
365mg
10%
Vitamin A
99IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
92 g Atlantic sardine (drained solids with bone in oil, canned)