Dried Sardines
Common serving sizes
Calories
58
Fat
3.29 g
Carbs
0 g
Protein
6.53 g
There are 58 calories in 1 ounce of Dried Sardines.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.29g
5%
Saturated Fat
0.741g
4%
Trans Fat
-
Polyunsaturated Fat
0.775g
Monounsaturated Fat
1.358g
Cholesterol
22mg
7%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.53g
Vitamin D
-
Calcium
21mg
2%
Iron
0.40mg
2%
Potassium
119mg
3%
Vitamin A
34IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Atlantic herring (cooked, dry heat)