Chipped Dried Beef

Common serving sizes
Calories
174
Fat
2.2 g
Carbs
3.13 g
Protein
35.27 g
There are 174 calories in 4 ounces of Chipped Dried Beef.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
1.077g
5%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.953g
Cholesterol
90mg
30%
Sodium
3164mg
138%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0g
0%
Sugars
2.78g
Protein
35.27g
Vitamin D
-
Calcium
6mg
0%
Iron
3.29mg
18%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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113 g Dried beef (cured)