Newest 4 Point Recipes

Everything's better stuffed, including these mushrooms.

Per serve - Energy: 218kcal | Carb: 29.10g | Prot: 9.26g | Fat: 8.14g

The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.

Per serve - Energy: 171kcal | Carb: 19.93g | Prot: 3.35g | Fat: 8.89g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

Per serve - Energy: 165kcal | Carb: 2.42g | Prot: 23.20g | Fat: 7.25g

A quick and very filling soup that doubles as a meal.

Per serve - Energy: 226kcal | Carb: 34.73g | Prot: 15.49g | Fat: 3.88g

If you're running out of side dishes, this satisfying salad is worth a try.

Per serve - Energy: 193kcal | Carb: 20.03g | Prot: 9.19g | Fat: 8.83g

Terrific low carb patties.

Per serve - Energy: 165kcal | Carb: 5.17g | Prot: 2.92g | Fat: 15.44g

You won't have to worry about any leftovers with these.

Per serve - Energy: 172kcal | Carb: 9.66g | Prot: 11.79g | Fat: 10.70g

A terrific tasting sauce.

Per serve - Energy: 167kcal | Carb: 5.00g | Prot: 13.87g | Fat: 10.10g

Egg crepes that can be used in so many ways.

Per serve - Energy: 155kcal | Carb: 0.79g | Prot: 12.59g | Fat: 10.90g

Scrambled eggs with vegetables, cheese and turkey sausage.

Per serve - Energy: 194kcal | Carb: 11.11g | Prot: 11.41g | Fat: 11.99g

A fruity beverage to tie you over till mealtime or to refresh yourself after a workout.

Per serve - Energy: 200kcal | Carb: 34.36g | Prot: 11.26g | Fat: 2.62g

Tuna patties that everyone will love.

Per serve - Energy: 184kcal | Carb: 3.69g | Prot: 24.68g | Fat: 7.38g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

Per serve - Energy: 197kcal | Carb: 21.29g | Prot: 21.53g | Fat: 2.90g

A tangy fruit shake.

Per serve - Energy: 230kcal | Carb: 46.17g | Prot: 9.13g | Fat: 2.49g

You won't miss the crust in this tasty low carb pizza.

Per serve - Energy: 199kcal | Carb: 12.22g | Prot: 8.19g | Fat: 14.11g

Fried pork chops covered with pepper gravy.

Per serve - Energy: 208kcal | Carb: 10.48g | Prot: 29.66g | Fat: 4.38g

Perfect fall soup. Easy to make, very tasty and low in points.

Per serve - Energy: 221kcal | Carb: 28.96g | Prot: 19.24g | Fat: 3.69g

Delicious and healthy salad with a lovely texture suitable for all meals.

Per serve - Energy: 218kcal | Carb: 37.29g | Prot: 7.47g | Fat: 5.28g

Try this for a healthy, yummy snack.

Per serve - Energy: 206kcal | Carb: 33.42g | Prot: 6.04g | Fat: 6.59g

This is one of my favorite recipes, and if you love curry and sweet potatoes you will really enjoy it.

Per serve - Energy: 207kcal | Carb: 22.09g | Prot: 18.31g | Fat: 5.48g