Name: Eggplant Pizza
Ingredients: 4 oz mozzarella cheese, shredded; 1/2 tsp leaves basil; 1/2 tsp garlic powder; 1/2 tsp dried parsley; 1/2 tsp salt; 2 tbsps olive oil; 1 unpeeled eggplant; 3/4 cup tomato sauce

Ingredients

4 oz mozzarella cheese, shredded

1/2 tsp leaves basil

1/2 tsp garlic powder

1/2 tsp dried parsley

Directions

1.	Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
2.	Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
3.	Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
4.	Add any of your other favorite pizza toppings. Sprinkle cheese on top.
5.	Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.

Nutrition summary

There are 199 calories in 1 serving of Eggplant Pizza.

Calorie split: 61% fat, 23% carbs, 16% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

199

% Daily Values*

Total Fat

14.11g

18%

Saturated Fat

5.406g

27%

Trans Fat

-

Polyunsaturated Fat

1.083g

Monounsaturated Fat

6.958g

Cholesterol

25mg

8%

Sodium

652mg

28%

Total Carbohydrate

12.22g

4%

Dietary Fiber

5.4g

19%

Sugars

5.55g

Protein

8.19g

Vitamin D

-

Calcium

184mg

14%

Iron

0.98mg

5%

Potassium

496mg

11%

Vitamin A

66mcg

7%

Vitamin C

6.4mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.