Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Servings: 1
Prep Time: 10 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Rinse fish with cold water and sprinkle with a dash of seasoned salt.
  2. Combine mayonnaise, lemon pepper, small squirt of spicy mustard, and sprinkle of dill weed.
  3. Coat fish with dressing mixture.
  4. Bake at 425° F (220° C) for 8-10 minutes until fish flakes easily with a fork
Nutrition summary
There are 165 calories in 1 serving of Baked Tilapia.
Calorie split: 39% fat, 6% carbs, 55% protein.
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