Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
||Rinse fish with cold water and sprinkle with a dash of seasoned salt.
||Combine mayonnaise, lemon pepper, small squirt of spicy mustard, and sprinkle of dill weed.
||Coat fish with dressing mixture.
||Bake at 425° F (220° C) for 8-10 minutes until fish flakes easily with a fork
There are 165 calories in 1 serving of Baked Tilapia.
Calorie split: 39% fat, 6% carbs, 55% protein.
Amount Per Serving
% Daily Values*
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