Chicken Tortilla Soup

Average Rating
3.0 Average FatSecret member ranking
Perfect fall soup. Easy to make, very tasty and low in points.
Servings Prep Time Cook Time
8 0 mins 0 mins

Ingredients

Directions

1. Heat oil in a Dutch oven over medium-high heat.
2. Add onion and garlic; sauté for 2 minutes.
3. Stir in shredded chicken and all ingredients (except tortilla chips and sour cream); bring to a boil.
4. Reduce heat, and simmer 1 hour.
5. Ladle soup into bowls; top with tortilla chips and sour cream.
6. Note: I often leave off the chips and sour cream and add chopped up avocado.

Nutrition summary

There are 221 calories in 1 serving of Chicken Tortilla Soup.
Calorie split: 15% fat, 51% carbs, 34% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.797g
4%
Trans Fat
0.015g
Polyunsaturated Fat
1.091g
Monounsaturated Fat
1.532g
Cholesterol
36mg
12%
Sodium
574mg
25%
Total Carbohydrate
28.96g
11%
Dietary Fiber
3.7g
13%
Sugars
5.28g
Protein
19.24g
Vitamin D
-
Calcium
96mg
7%
Iron
3.02mg
17%
Potassium
744mg
16%
Vitamin A
65mcg
7%
Vitamin C
20.3mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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