Southwest Chicken Soup

Average Rating
2.0 Average FatSecret member ranking
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
Servings Prep Time Cook Time
8 0 mins 0 mins

Ingredients

Directions

1. Place half the liquid in a pot add chicken, spices and garlic. Simmer until chicken is cooked all the way through.
2. Remove chicken from broth and shred.
3. Add remainder of liquid to pot and shredded chicken.
4. Add salsa, corn and beans.
5. Simmer for about 20 minutes to let flavors emerge.
6. Serve with cheese sprinkled on top.

Nutrition summary

There are 298 calories in 1 serving of Southwest Chicken Soup.
Calorie split: 10% fat, 65% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
0.615g
3%
Trans Fat
0.008g
Polyunsaturated Fat
1.435g
Monounsaturated Fat
0.863g
Cholesterol
18mg
6%
Sodium
930mg
40%
Total Carbohydrate
49.87g
18%
Dietary Fiber
7g
25%
Sugars
2.91g
Protein
19.1g
Vitamin D
-
Calcium
130mg
10%
Iron
3.15mg
18%
Potassium
626mg
13%
Vitamin A
78mcg
9%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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