Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
Servings: 4
Prep Time: 10 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
  1. Dip cutlets in egg beaters and dust with breadcrumbs.
  2. Brown in pan with non-stick spray.
  3. Place browned cutlets in a baking dish.
  4. Cover with pizza sauce, spinach, tomatoes and mozzarella cheese. Sprinkle with parmesan cheese.
  5. Bake at 325° F (160° C) for about 20 minutes.
Nutrition summary
There are 197 calories in 1 serving of Baked Chicken Parmesan.
Calorie split: 13% fat, 43% carbs, 44% protein.
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