Low Cholesterol Soup Recipes

Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.

Per serve - Energy: 284kcal | Carb: 39.06g | Prot: 3.85g | Fat: 12.97g

A guiltless, gluten-free dish loaded with nutrients.

Per serve - Energy: 140kcal | Carb: 32.38g | Prot: 3.51g | Fat: 1.30g

A revised version of the Black Bean Soup.

Per serve - Energy: 323kcal | Carb: 49.40g | Prot: 21.96g | Fat: 4.63g

A creamy, tasty soup made only with pumpkin, garlic and onion.

Per serve - Energy: 108kcal | Carb: 19.40g | Prot: 2.53g | Fat: 3.67g

A tasty pea soup with curry and vegetables.

Per serve - Energy: 135kcal | Carb: 21.92g | Prot: 7.72g | Fat: 2.37g

Great and easy chili that's full of protein and yummy even if you are not a vegetarian.

Per serve - Energy: 237kcal | Carb: 19.94g | Prot: 19.73g | Fat: 9.14g

This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie.

Per serve - Energy: 200kcal | Carb: 32.83g | Prot: 10.50g | Fat: 3.63g

A perfect pick-me-up lunch that's healthy, easy to make and ready in 30 minutes.

Per serve - Energy: 204kcal | Carb: 34.51g | Prot: 3.23g | Fat: 8.02g

Light soup with fresh veggies.

Per serve - Energy: 45kcal | Carb: 9.29g | Prot: 2.08g | Fat: 0.23g

A vegetarian chili with 5 different kinds of beans and seitan.

Per serve - Energy: 226kcal | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g

Thick and satisfying split pea soup.

Per serve - Energy: 371kcal | Carb: 67.59g | Prot: 25.14g | Fat: 1.56g

Cold soup for hot summer days.

Per serve - Energy: 108kcal | Carb: 10.17g | Prot: 9.04g | Fat: 3.29g

A heavenly and healthy dish to warm you up on those cold fall and winter days.

Per serve - Energy: 253kcal | Carb: 58.30g | Prot: 8.05g | Fat: 0.74g

Cholesterol-free soup bursting with flavors.

Per serve - Energy: 360kcal | Carb: 63.31g | Prot: 22.67g | Fat: 1.49g

Low-calorie homemade soup, loaded with nutrients.

Per serve - Energy: 76kcal | Carb: 14.72g | Prot: 2.13g | Fat: 1.17g

A delicious soup perfect for cold nights.

Per serve - Energy: 191kcal | Carb: 11.79g | Prot: 8.11g | Fat: 14.25g

A low fat cold tomato soup.

Per serve - Energy: 194kcal | Carb: 24.06g | Prot: 5.51g | Fat: 3.00g

A versatile black bean soup with several options.

Per serve - Energy: 755kcal | Carb: 134.18g | Prot: 46.24g | Fat: 3.26g

Broccoli, arugula, water and spices soup.

Per serve - Energy: 34kcal | Carb: 6.78g | Prot: 2.25g | Fat: 0.31g

Delicious recipe from the Marseille area in the South of France. Lots of vegetables in a fragrant basil infused broth.

Per serve - Energy: 199kcal | Carb: 24.16g | Prot: 6.74g | Fat: 9.87g