Pumpkin Pear Soup
A perfect pick-me-up lunch that's healthy, easy to make and ready in 30 minutes.
||Put first four ingredients in a large soup pot and sauté until tender, about 10 minutes.
||Stir in remaining ingredients and bring to a boil, then reduce heat and simmer for 20 minutes.
||Puree in batches in a blender or use a stick blender to blend until soup is smooth.
There are 204 calories in 1 serving of Pumpkin Pear Soup.
Calorie split: 32% fat, 62% carbs, 6% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Chocolate Chip Pumpkin Bread
A sweet and moist baked good, perfect with coffee or tea.
Per serve - Energy: 346kcal | Carb: 52.71g | Prot: 4.48g | Fat: 15.28g
Apple Pumpkin Muffins
Vegan baked goods, perfect as grab-and-go breakfast.
Per serve - Energy: 201kcal | Carb: 40.80g | Prot: 4.53g | Fat: 2.36g
A delicious, dairy-free bread for the whole family.
Per serve - Energy: 563kcal | Carb: 80.76g | Prot: 5.28g | Fat: 25.84g
A guiltless, gluten-free dish loaded with nutrients.
Per serve - Energy: 140kcal | Carb: 32.38g | Prot: 3.51g | Fat: 1.30g
Pumpkin Chocolate Chip Muffin
A 5-ingredient baked treat for the whole family.
Per serve - Energy: 266kcal | Carb: 45.12g | Prot: 2.86g | Fat: 9.28g
Morning Glory Breakfast Cookie
A healthy, grab-and-go breakfast loaded with flavors.
Per serve - Energy: 303kcal | Carb: 20.57g | Prot: 6.06g | Fat: 24.00g