Servings | Prep Time | Cook Time |
---|---|---|
1 | 15 mins | 30 mins |
1. | Bring 2 1/2 cups of water to a boil, add in a pinch of salt to taste. |
2. | Chop all vegetables into chunks, wash and place them into the pot. |
3. | Boil the vegetables till they become tender and can easily be poked with a fork. |
4. | Place half a cup of water onto a blender and add your cooked vegetables then blend on a medium speed until smooth. Add salt and pepper to taste. |
5. | Serve and enjoy. |
There are 253 calories in 1 serving of Kale Leek Soup.
Calorie split: 2% fat, 86% carbs, 12% protein.
|
Serving Size | 1 serving |