Highest Rated Milk Recipes

White rice with milk.

Per serve - Energy: 142kcal | Carb: 26.45g | Prot: 3.31g | Fat: 2.79g

Protein banana smoothie.

Per serve - Energy: 199kcal | Carb: 32.09g | Prot: 14.61g | Fat: 2.09g

Very easy, very yummy pancakes using basic stuff you already have.

Per serve - Energy: 92kcal | Carb: 15.33g | Prot: 2.78g | Fat: 2.43g

Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.

Per serve - Energy: 91kcal | Carb: 10.49g | Prot: 1.23g | Fat: 5.16g

Creamy vegetarian lasagne.

Per serve - Energy: 435kcal | Carb: 39.99g | Prot: 23.61g | Fat: 21.08g

With chicken and veggies you have an all in one meal that comes together in a flash.

Per serve - Energy: 154kcal | Carb: 16.29g | Prot: 15.65g | Fat: 1.93g

Homemade pot pie, perfect for wintery Sunday afternoons.

Per serve - Energy: 483kcal | Carb: 38.85g | Prot: 25.88g | Fat: 24.46g

All the flavors of chicken tamales made in a fraction of the time.

Per serve - Energy: 282kcal | Carb: 29.70g | Prot: 20.01g | Fat: 8.81g

Chicken tenders breaded and baked in the oven.

Per serve - Energy: 330kcal | Carb: 18.56g | Prot: 24.43g | Fat: 17.11g

Just like Frito pie.

Per serve - Energy: 312kcal | Carb: 19.28g | Prot: 26.83g | Fat: 13.05g

A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.

Per serve - Energy: 165kcal | Carb: 12.14g | Prot: 3.70g | Fat: 12.23g

Vegetarian, low carb, crustless spinach feta quiche.

Per serve - Energy: 224kcal | Carb: 9.00g | Prot: 16.50g | Fat: 13.03g

Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.

Per serve - Energy: 191kcal | Carb: 36.82g | Prot: 5.78g | Fat: 3.02g

A tasty way to have eggs and sausage ready to go in the morning.

Per serve - Energy: 262kcal | Carb: 5.24g | Prot: 16.50g | Fat: 19.32g

Egg, bacon and potato frittata in single serving muffin. Great to freeze and reheat for a quick on the go meal.

Per serve - Energy: 88kcal | Carb: 7.33g | Prot: 5.70g | Fat: 3.86g

The key is to boil the garlic with the potatoes.

Per serve - Energy: 119kcal | Carb: 19.37g | Prot: 2.78g | Fat: 3.34g

Prepared like quiche but baked as individual muffins.

Per serve - Energy: 153kcal | Carb: 2.46g | Prot: 15.49g | Fat: 9.41g

A lemony counterpart to fish or chicken.

Per serve - Energy: 69kcal | Carb: 10.56g | Prot: 5.56g | Fat: 1.69g

Mmmmm good shake.

Per serve - Energy: 340kcal | Carb: 61.39g | Prot: 12.71g | Fat: 5.76g

Natural oatmeal with fresh peaches.

Per serve - Energy: 299kcal | Carb: 47.90g | Prot: 13.53g | Fat: 6.72g