Chili Bowl Bake
Average Rating
5.0 Average FatSecret member ranking
Just like Frito pie.
Servings Prep Time Cook Time
6 15 mins 15 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C).
2. Brown ground beef and prepare as taco meat according to the seasoning package (using water). Add chili beans and stir to combine.
3. Meanwhile, in a saucepan combine soup and milk and heat through until smooth.
4. Pour taco meat mixture into a 9x9" pan. Top meat with cheese sauce. Top with shredded cheese.
5. Bake for 10-15 minutes until bubbly.
6. Optional: Top each serving with Fritos, lettuce and other desired taco toppings. Ground turkey can be used instead of ground beef.
Nutrition summary
There are 312 calories in 1 serving of Chili Bowl Bake.
Calorie split: 39% fat, 26% carbs, 36% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
7.18g
36%
Trans Fat
0.258g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
4.113g
Cholesterol
73mg
24%
Sodium
1136mg
49%
Total Carbohydrate
19.28g
7%
Dietary Fiber
4.7g
17%
Sugars
4.75g
Protein
26.83g
Vitamin D
-
Calcium
519mg
40%
Iron
2.9mg
16%
Potassium
516mg
11%
Vitamin A
241mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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