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Banana Blast
Protein banana smoothie.
Servings:
2
Prep Time:
3 mins
Average Rating:
Ingredients
1 medium banana
1 cup 1% fat milk
1 scoop vanilla soy protein powder
1 tsp light brown sugar
1 tsp vanilla extract
Directions
Place all ingredients in blender with a couple ice cubes. Blend until it's smooth.
Drink immediately or store in refrigerator. Drink within 48 hours or it will separate.
Nutrition summary
There are
199 calories
in 1 serving of Banana Blast.
Calorie split:
9% fat
, 62% carbs, 28% protein.
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