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Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
Per serve - Energy: 217kcal | Carb: 30.87g | Prot: 16.57g | Fat: 2.30g
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Melon Duet
A light, summery soup that's low on calories and very tasty.
Per serve - Energy: 47kcal | Carb: 11.63g | Prot: 0.94g | Fat: 0.22g
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Minestrone Soup with Black Beans & Barley
A yummy vegetarian bean and barley soup with little fat.
Per serve - Energy: 99kcal | Carb: 20.28g | Prot: 4.58g | Fat: 0.59g
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Turkey Barley Soup
A low calorie soup.
Per serve - Energy: 288kcal | Carb: 12.52g | Prot: 52.97g | Fat: 1.74g
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Greek Lemon Soup
A low calorie tangy soup.
Per serve - Energy: 117kcal | Carb: 19.94g | Prot: 4.35g | Fat: 2.20g
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Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
Per serve - Energy: 197kcal | Carb: 40.44g | Prot: 4.44g | Fat: 2.27g
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Roasted Russet & Sweet Potato Onion Soup
Roasted veggies give this soup a wonderful flavor.
Per serve - Energy: 88kcal | Carb: 16.20g | Prot: 2.04g | Fat: 2.05g
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Vegetable Pasta Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
Per serve - Energy: 96kcal | Carb: 11.95g | Prot: 8.29g | Fat: 1.75g
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Mushroom Soup
Classic mushroom soup recipe without the fat.
Per serve - Energy: 103kcal | Carb: 18.36g | Prot: 5.22g | Fat: 0.39g
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Chicken Vegetable Soup
A low fat, low salt and high fiber soup.
Per serve - Energy: 247kcal | Carb: 19.74g | Prot: 37.83g | Fat: 2.60g
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Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
Per serve - Energy: 137kcal | Carb: 18.96g | Prot: 13.40g | Fat: 2.62g
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Vegetarian Boca Chili
A low fat tasty meatless chili.
Per serve - Energy: 191kcal | Carb: 34.76g | Prot: 18.04g | Fat: 1.24g
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Turkey Bacon Lentil Soup
Very easy and tasty lentil soup.
Per serve - Energy: 274kcal | Carb: 42.17g | Prot: 20.80g | Fat: 2.71g
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Swiss Chard Soup
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
Per serve - Energy: 136kcal | Carb: 27.97g | Prot: 7.03g | Fat: 0.83g
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Mixed Bean Soup
A medley of different beans with some tomato make for a flavorsome soup.
Per serve - Energy: 206kcal | Carb: 36.25g | Prot: 11.26g | Fat: 1.26g
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Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
Per serve - Energy: 295kcal | Carb: 45.23g | Prot: 24.26g | Fat: 1.48g
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Lentil and Vegetable Soup
A variation to a bland low-calorie soup.
Per serve - Energy: 117kcal | Carb: 23.50g | Prot: 6.59g | Fat: 0.59g
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Roasted Squash Soup
A delicious and filling soup.
Per serve - Energy: 116kcal | Carb: 27.96g | Prot: 3.56g | Fat: 0.44g
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Stuffed Pepper Soup
A quick and easy soup done in a crockpot.
Per serve - Energy: 131kcal | Carb: 15.00g | Prot: 12.66g | Fat: 2.53g
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