Turkey Bacon Lentil Soup
Average Rating
3.0 Average FatSecret member ranking
Very easy and tasty lentil soup.
Servings Prep Time Cook Time
3 0 mins 0 mins
Ingredients
Directions
1. Clean and rinse lentils, place in pot and add chicken broth, bring to a boil and then simmer and cook until lentils are soft but not mushy.
2. Chop turkey bacon into small pieces and brown in pan with cooking spray (Pam) add minced garlic and fry until garlic is golden, add tomatoes and cook until tomatoes are soft.
3. Once lentils are cooked add bacon mixture, pepper and salt to taste.
4. Cook for additional 10 minutes. Serve hot.
Nutrition summary
There are 274 calories in 1 serving of Turkey Bacon Lentil Soup.
Calorie split: 9% fat, 61% carbs, 30% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
0.894g
Cholesterol
7mg
2%
Sodium
440mg
19%
Total Carbohydrate
42.17g
15%
Dietary Fiber
20.3g
73%
Sugars
2.67g
Protein
20.8g
Vitamin D
-
Calcium
59mg
5%
Iron
5.65mg
31%
Potassium
858mg
18%
Vitamin A
19mcg
2%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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