Low Calorie Appetizer Recipes

Simple prawn cocktail, quick and easy to prepare.

Per serve - Energy: 138kcal | Carb: 8.15g | Prot: 20.90g | Fat: 2.06g

A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu.

Per serve - Energy: 133kcal | Carb: 12.21g | Prot: 8.59g | Fat: 6.13g

Try for breakfast and a great way to get your flax in.

Per serve - Energy: 140kcal | Carb: 14.98g | Prot: 5.03g | Fat: 6.97g

A low calorie personal pizza with rice cakes, sauce and toppings.

Per serve - Energy: 301kcal | Carb: 23.76g | Prot: 20.85g | Fat: 13.28g

Yummy rosemary chips made out of wraps.

Per serve - Energy: 143kcal | Carb: 18.77g | Prot: 2.94g | Fat: 6.30g

A yummy "pesto" that's great on its own, on pasta or as a dip.

Per serve - Energy: 152kcal | Carb: 9.86g | Prot: 6.85g | Fat: 10.99g

An easy and delicious recipe for beef cutlets.

Per serve - Energy: 161kcal | Carb: 5.40g | Prot: 8.90g | Fat: 11.15g

A yummy salad that is quick, easy to make and oh so good.

Per serve - Energy: 219kcal | Carb: 12.73g | Prot: 5.29g | Fat: 17.04g

A great fall roasted soup that can use a variety of different squash.

Per serve - Energy: 244kcal | Carb: 34.39g | Prot: 3.18g | Fat: 12.79g

This cheesy ale soup is hearty and delicious.

Per serve - Energy: 154kcal | Carb: 10.83g | Prot: 11.57g | Fat: 6.42g

Cheesy pizza with a whole-wheat crust and part-skim mozzarella that really satisfies.

Per serve - Energy: 238kcal | Carb: 32.87g | Prot: 13.05g | Fat: 7.17g

Grilled cheese with ham that's really yummy. Best to use low carb tortillas.

Per serve - Energy: 310kcal | Carb: 25.65g | Prot: 17.85g | Fat: 14.73g

A tasty twist on the traditional quesadilla.

Per serve - Energy: 436kcal | Carb: 32.38g | Prot: 25.26g | Fat: 22.39g

Ground chicken breast with Thai style spices.

Per serve - Energy: 125kcal | Carb: 2.68g | Prot: 20.57g | Fat: 3.36g

Live the Italian way. Healthy and reduced risk of heart attack.

Per serve - Energy: 474kcal | Carb: 5.01g | Prot: 25.73g | Fat: 38.96g

As simple as putting cheese over pretzels and heating.

Per serve - Energy: 111kcal | Carb: 5.10g | Prot: 5.96g | Fat: 7.41g

Yummy chicken balls.

Per serve - Energy: 84kcal | Carb: 1.23g | Prot: 8.46g | Fat: 5.08g

Goes great with vegetables or pita bread.

Per serve - Energy: 85kcal | Carb: 3.85g | Prot: 3.79g | Fat: 6.52g

Individual chicken enchiladas in a corn tortilla bowl.

Per serve - Energy: 147kcal | Carb: 11.06g | Prot: 11.62g | Fat: 6.02g

Tasty chicken stuffed corn cakes.

Per serve - Energy: 303kcal | Carb: 38.18g | Prot: 17.12g | Fat: 9.51g