Grilled Cheese with Ham
Average Rating
1.0 Average FatSecret member ranking
Grilled cheese with ham that's really yummy. Best to use low carb tortillas.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Spray pan with cooking spray like pam or butter the tortilla (low carb if available) and cut in half.
2. Place 1/2 the tortilla in the pan and add cheese, Velveeta works best. Add sliced ham (optional) for ham n' cheese.
3. Cover with other half of tortilla and cook evenly. Serve when done.
Nutrition summary
There are 310 calories in 1 serving of Grilled Cheese with Ham.
Calorie split: 43% fat, 33% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
7.653g
38%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
5.097g
Cholesterol
46mg
15%
Sodium
1204mg
52%
Total Carbohydrate
25.65g
9%
Dietary Fiber
1.4g
5%
Sugars
1.14g
Protein
17.85g
Vitamin D
-
Calcium
350mg
27%
Iron
1.91mg
11%
Potassium
223mg
5%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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