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Broccoli Almond Salad

Name: Broccoli Almond Salad
Ingredients: 4 cups chopped broccoli florets; 1 cup mayonnaise; 4 medium slices crumbled bacon; 1/2 cup shredded cheddar, lowfat; 1/4 cup sliced almonds, toasted; 2 tbsps white vinegar; 8 servings 1 packet sugar substitute; 1/2 cup chopped red onion

Average Rating

3.0

A yummy salad that is quick, easy to make and oh so good.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

4 cups chopped broccoli florets

1 cup mayonnaise

4 medium slices crumbled bacon

1/2 cup shredded cheddar, lowfat

1/4 cup sliced almonds, toasted

2 tbsps white vinegar

8 servings 1 packet sugar substitute

1/2 cup chopped red onion

Directions

1.	Wash and cut broccoli into bite size pieces.
2.	In small bowl, combine mayonnaise, vinegar and sugar substitute.
3.	Pour over broccoli.
4.	Add cheese, crumbled bacon, almonds, and onion. Toss all together.
5.	Cover and refrigerate. Yummy!

Nutrition summary

There are 219 calories in 1 serving of Broccoli Almond Salad.

Calorie split: 68% fat, 23% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

219

% Daily Values*

Total Fat

17.04g

22%

Saturated Fat

3.577g

18%

Trans Fat

Polyunsaturated Fat

6.248g

Monounsaturated Fat

5.994g

Cholesterol

17mg

Sodium

362mg

16%

Total Carbohydrate

12.73g

Dietary Fiber

1.7g

Sugars

4.06g

Protein

5.29g

Vitamin D

Calcium

65mg

Iron

0.62mg

Potassium

210mg

Vitamin A

26mcg

Vitamin C

41.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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