Name: Melted Cheese on Pretzels
Ingredients: 1 oz hard salted pretzels; 1 cup shredded colby cheese

Ingredients

Directions

1.	Use hard bite sized salted pretzels.
2.	Take shredded colby and monterey cheese and spread over about 15 pretzels.
3.	Heat for 20 seconds in microwave or until cheese is melted.

Nutrition summary

There are 111 calories in 1 serving of Melted Cheese on Pretzels.

Calorie split: 60% fat, 18% carbs, 21% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

111

% Daily Values*

Total Fat

7.41g

9%

Saturated Fat

4.598g

23%

Trans Fat

0g

Polyunsaturated Fat

0.278g

Monounsaturated Fat

2.166g

Cholesterol

21mg

7%

Sodium

214mg

9%

Total Carbohydrate

5.1g

2%

Dietary Fiber

0.2g

1%

Sugars

0.27g

Protein

5.96g

Vitamin D

-

Calcium

156mg

12%

Iron

0.47mg

3%

Potassium

37mg

1%

Vitamin A

60mcg

7%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.