Edamame Hummus
Average Rating
2.0 Average FatSecret member ranking
Goes great with vegetables or pita bread.
Servings Prep Time Cook Time
12 0 mins 0 mins
Ingredients
Directions
1. Blend ingredients together in a food processor for about two minutes, until smooth.
2. Season with salt, pepper, lemon juice, to taste.
3. Garnish with a few extra edamame and cumin.
Nutrition summary
There are 85 calories in 1 serving of Edamame Hummus.
Calorie split: 66% fat, 17% carbs, 17% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
1.46g
Monounsaturated Fat
3.693g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
3.85g
1%
Dietary Fiber
1g
4%
Sugars
0.42g
Protein
3.79g
Vitamin D
-
Calcium
52mg
4%
Iron
1.13mg
6%
Potassium
182mg
4%
Vitamin A
2mcg
0%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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