Name: Edamame Hummus
Ingredients: 1 1/2 tsps cumin; 1/2 tsp salt; 1/4 cup olive oil; 1/3 cup lemon juice; 3 cloves garlic; 1 cup shelled edamame, cooked; 8 oz silken tofu, drained

Nutrition summary

There are 85 calories in 1 serving of Edamame Hummus.

Calorie split: 66% fat, 17% carbs, 17% protein.

Related Recipe Collections

Sugar Free Recipes

1-5 Net Carbs Recipes

Under 100 Calorie Recipes

Condiments Recipes

Related Recipes

Parsley Olive Relish

Bursting with olive flavor this spread or dip is great on any type of meat or fish and even just on a crusty piece of bread.

Per serve - Energy: 36kcal | Carb: 2.55g | Prot: 0.48g | Fat: 2.98g

Asparagus on Sticks

Chargrilled asparagus with a tasty marinade makes this snack or appetizer something special.

Per serve - Energy: 76kcal | Carb: 3.17g | Prot: 1.80g | Fat: 6.86g

Grilled Portabella Mushrooms

Steak-Bellas, grilled portabella mushrooms seasoned up like steak.

Per serve - Energy: 72kcal | Carb: 4.76g | Prot: 2.17g | Fat: 5.62g

Spinach Wontons

Wontons stuffed with spinach.

Per serve - Energy: 28kcal | Carb: 5.25g | Prot: 0.95g | Fat: 0.37g

Herb Rub

Great for any lean meat, especially chicken or pork.

Per serve - Energy: 67kcal | Carb: 2.16g | Prot: 0.45g | Fat: 6.65g

Mexican Guacamole

Works with tacos or as a side with fish.

Per serve - Energy: 91kcal | Carb: 6.57g | Prot: 1.57g | Fat: 7.49g

View More Recipes